Fitness

Fitness

Power Type	Combat Powers
Classes	All Commander Shepard Classes
Effect	Put on some muscle and become fearless in close-quarters combat

Fitness is a Power in Mass Effect 3. Fitness is a Power that belongs to Combat Powers and is available to the Soldier. Powers in Mass Effect 3 are a set of abilities that can be used to attack Enemies or to defend you and your squad. As you level up, you acquire Squad Points that can be spent to improve your Powers.

Fitness Description

Put on some muscle and become fearless in close-quarters combat. Each Class has its own versions of how Fitness Power applies to them.

Fitness Classes

Fitness is available to all Commander Shepard Classes:

Fitness Progression Rewards

Each rank upgrade requires the same points as the rank.
From Rank 4 onwards, players need to choose between two different evolutions
Once you have chosen an evolution, you can not change it back.

Rank	Effect	Requires
1	Health & Shield Bonus: 15% Melee Damage Bonus: 15%	1 Squad Point
2	Increase health and barrier bonuses by 10% Health & Shield Bonus: 25% Melee Damage Bonus: 15%	2 Squad Points
3	Increase melee damage bonus by 15%	3 Squad Points
4	1) Increase melee damage bonus by 25% Health & Shield Bonus: 25% Melee Damage Bonus: 55%	4 Squad Points
4	2) Increase health and shield bonuses by 15%. Health & Shield Bonus: 40% Melee Damage Bonus: 35%	4 Squad Points
5	1) Melee Spree (Vanguard, Infiltrator, Engineer, Adept) Increase melee damage by 75% for 30 seconds when an enemy is killed by heavy melee. Martial Artist (Soldier) Increase melee damage by 75% for 30 seconds after an enemy is killed by a heavy melee. Squad Bonus (Sentinel) Increase squadmate health and shields by 30% Increase melee damage by 75% for 30 seconds when an enemy is killed by heavy melee Health & Shield Bonus: 25% Melee Damage Bonus: 55%	5 Squad Points
5	2) Shield Recharge (Sentinel, Soldier, Infiltrator, Engineer) Decrease shield-recharge delay by 15%. Barrier Recharge (Vanguard, Adept) Decrease shield-recharge delay by 15%.	5 Squad Points
6	1) Increase melee damage bonus by 25% Increase recharge speed of Biotic Charge by 200% after an enemy is killed by Heavy Melee. Health & Shield Bonus 25% Melee Damage Bonus (80% Vanguard) (90% Sentinal, Soldier, Engineer, Adept, Infiltrator)	6 Squad Points
6	2) Fitness Expert (Soldier, Adept) Increase Health and Shields by 25%. Health & Shield Bonus: 50% Melee Damage Bonus: 65% Durability (Sentinal, Vanguard, Infiltrator, Engineer) Increase Health and Barrier bonuses by 25% Health & Shield Bonus: 65% Melee Damage Bonus 30%	6 Squad Points